I am passionate about helping others achieve their goals and to move forwards with their lives.

  • Hypnosis can help with becoming a healthy eater, changing past habits and embracing new thought patterns. These are changes which can be made at a deep sub conscious level.

  • Hypnosis also helps with improving the quality of your sleep,  and so improving the rest of your day.  Studies continually show  that sleep is key to many other healthy elements of our lives.  We all know how much better we feel when we have quality sleep.


  • Managing exam stress, by improving focus and attention.  Increasing motivation to study and improving memory and recall.

  • Hypnotherapy is proven to help in removing phobias.   I have a fast phobia technique which can really diminish or even eliminate your phobia.

  • Increased confidence.  All areas of our lives are affected by how we mentally approach a situation.  By improving confidence in yourself and your abilities you are able to reap more from each day and every situation you encounter.  Confidence in your interactions with the people you meet, confidence in situations which might otherwise daunt you. Hypnotherapy can help.

  • I have developed an effective hypnotic programme to aid with sypmtoms of menopause including hot flushes, decreased confidence and disturbed sleep.  CBT (cognitive Behavioural Therapy) and Hypnosis have been proven to reduce symptoms by 60%.

  • Pregnancy and Childbirth.  There are so many benefits during your pregnancy for you and your unborn child and for a fast easier delivery.

Find out more about using hypnosis during pregnancy and birth

Laura Land D.Hyp C.Hyp

I am a fully qualified hypnotherapist.  Having qualified in 1999 with the Life Force School of Hypnotherapy in Regent's Park London.

I am a member of both the Hypnotherapy Association and the Hypnotherapy Register.

In addition to seeing clients one to one, I also run group self-hypnosis courses.

What is Hypnosis like?


Very relaxing, enjoyable and totally safe.

I am registered with the Hypnotherapy Association and  the Hypnotherapy Directory whose web sites have a full and detailed explanation of how hypnosis works. 

All your questions can be answered by clicking on the Hypnotherapy Association picture above; 

clicking the Hypnotherapy Directory link below or 

contacting me 0777 920 5492.

Hypnotherapy Directory


Photo by Matt Botsford on Unsplash

After your session with me, I record an MP3 version for you to listen to as often as you like, to receive maximum benefit.  I will email this bespoke recording to you, and is included in the price of your session.  

Is it effort?

Photo by Aaron Burden on Unsplash

No, it is no effort at all. In fact it is the opposite, gaining wonderful long lasting benefits while relaxing comfortably.



I work from my home in Warlingham. CR6, 10 minutes north of junction 6 off the M25

35 minutes from Victoria London to Upper Warlingham Station

There is plenty of parking 

I am also happy to travel and visit you at home in London or the South East


20 years of expertise


I qualified in 1999 at Regent's Park University, London.  I have treated numerous clients including some of the following, weight management, phobia cure, stress reduction and child birth. 




Please call me for my rates as they vary according to the number of sessions and location. 

(I am happy to see 2 pregnant friends at the same time with similar due dates.)


Email me

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You are always welcome to contact me

I aim to reply to enquiries within 24 hours.

CR6 9JR, Warlingham, Surrey, England, United Kingdom

0777 920 5492 or 01883 627277

Hours by appointment

Monday - Friday: 9am - 4pm

Weekends and evenings